RECIPE

Sip Your Way Through the Season: 7 Holiday Protein Shake Recipes

At Flavor & Fettle, we're serving up a collection of protein-packed shakes that not only celebrate the spirit of the season but also provide a nutritious boost to keep you feeling your best.

From classic flavors like gingerbread and eggnog to creative combinations that will surprise your taste buds, these recipes are here to make your holiday season a little brighter and more delicious (and each includes at least 15 grams of protein).

Eggnog Protein Shake

  • 1 cup unsweetened vanilla almond milk
  • 1 scoop Flavor & Fettle Vanilla Plant Based Protein Powder 
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon rum extract
  • Ice cubes
  • Sprinkle of nutmeg on top

 

Gingerbread Cookie Protein Shake

  • 1 cup unsweetened almond milk
  • 1 scoop Flavor & Fettle Vanilla Plant Based Protein Powder 
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1 tablespoon molasses
  • Ice cubes

 

Spiced Apple Pie Protein Shake

  • 1 cup unsweetened applesauce
  • 1 scoop Flavor & Fettle Vanilla Plant Based Protein Powder 
  • 1/2 teaspoon cinnamon
  • A pinch of nutmeg
  • 1 cup unsweetened almond milk
  • Ice cubes

 

Peppermint Mocha Protein Shake

  • 1 cup brewed and chilled coffee
  • 1 scoop Flavor & Fettle Chocolate Plant-Based Protein Powder 
  • 1/2 teaspoon peppermint extract
  • 1 tablespoon unsweetened cocoa powder
  • 1 cup unsweetened almond milk
  • Ice cubes
  • A touch of whipped cream (optional)

 

Cranberry-Orange Protein Shake

 

Sugar Cookie Protein Shake

  • 1 cup unsweetened almond milk
  • 1 scoop Flavor & Fettle Vanilla Plant Based Protein Powder 
  • 1/2 teaspoon almond extract
  • 1/2 teaspoon vanilla extract
  • A pinch of salt
  • Ice cubes

 

Candy Cane Protein Shake

  • 1 cup unsweetened almond milk
  • 1 scoop Flavor & Fettle Vanilla Plant Based Protein Powder 
  • 1/2 teaspoon peppermint extract
  • A few drops of red food coloring (optional)
  • Ice cubes
  • Crushed candy canes for topping